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Core-Strength Basics 1.0 |
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| Category(s): | Home & Education > E-books & Literature
eBooks > DNAML
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| Summary: | Core-Strength Basics features pracitcal, easy to follow exercises to help kids and adults, athletes, coaches, sports persons and fitness enthusiasts alike, of all ability levels, build their strongest body ever using their own body weight. The Body Coach, Paul Collins, provides step-by-spte coaching, with detailed descriptions of over 100 exercises using ones own body weight. |
| | | | Publisher: | The Body Coach |
| | | | Platform(s): | Win95,Win98,WinME,WinNT 3.x,WinNT 4.x,Windows2000,WinXP,Windows2003,Windows Vista Starter,Windows Vista Home Basic,Windows Vista Home Premium,Windows Vista Business,Windows Vista Enterprise,Windows Vista Ultimate |
| | | | Requirements: | Intel Pentium II 350MHz or above, or any Athlon.64 MB RAM or above. |
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| Language: |  | File size: | 0 KB |
| | | | | | Our Rating: |  | Cost: | $ 24.95 |
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| Related
Keywords | | |
| Easy To Follow Exercises , Help Sports Persons , Help Adults , Help Athletes , Build Strongest Body , Help Coaches , All Ability Levels , Help Kids , Using Body Weight , Help Fitness Enthusiasts | | | |
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| | | Quickfeet Dynamic Warm-up Basics 1.0 | | | Learn how to Warm-Up on the Move. A new and highly effective way for individuals, groups, classes and teams to warm up and prepare the body for physical activity or sport - beginners to advanced levels. | | Download: | 0 KB | Purchase: | $ 24.95 | | | | Speed for Sport 1.0 | | | Australian Squash Coach Dean Landy and The Body Coach Paul Collins join forces to provide you the most comprehensive squash training resource ever written. Learn the latest cutting edge training drills for improving your speed, fitness, agility. | | Download: | 0 KB | Purchase: | $ 24.95 | | | | Belly Busters from Men 1.0 | | | Belly Busters is a ground breaking weight loss program designed specifically for men for stripping inches off the waistline. This book takes the guesswork out of dieting an losing weight by providing you with a simple 5-step. | | Download: | 0 KB | Purchase: | $ 24.95 | | | | Fitness Ball Basics 1.0 | | | Fitness Ball Basics is a user-friendly exercise guide for achieving a stronger, leaner and more flexible body on the ball. | | Download: | 0 KB | Purchase: | $ 24.95 | | | | Swimstrength 1.0 | | | Swimstrength supplements water-based training by introducing a new era of land-based core-strength exercise specific to the requirements of swimming. The revolutionary Collins-Technique establishes an exercise model for assessing. | | Download: | 0 KB | Purchase: | $ 44.00 | | | | | | | Related
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