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Hatha Yoga 1.0 |
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| Category(s): | Home & Education > Miscellaneous
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| Summary: | Hatha Yoga contains 40 animated postures (asanas) and step-by-step instructions for each of them. Hatha Yoga Exercises will open the energy channels, help toning your muscles, some postures may also help to prevent diseases.Through the continued performance of postures(Asanas), you will gain flexibility and strength, and learn to be more relaxed under otherwise stressful situations. |
| | | | Publisher: | Fitness Attitudes |
| | | | Platform(s): | Win 3.1x,Win95,Win98,WinME,WinNT 3.x,WinNT 4.x,Windows2000,WinXP,Windows2003 |
| | | | Requirements: | Intel Pentium II 350MHz or above, or any Athlon.64 MB RAM or above. |
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| Language: |  | File size: | 2621 KB |
| | | | | | Our Rating: |  | Cost: | $ 9.95 |
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| Application
Description |
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| Hatha Yoga contains 40 animated postures (asanas) and step-by-step instructions for each of them. Hatha Yoga Exercises will open the energy channels, help toning your muscles, some postures may also help to prevent diseases. The practice of Hatha Yoga can help you recognize your hidden physical and mental potentials. Through the continued performance of postures(Asanas), you will gain flexibility and strength, and learn to be more relaxed under otherwise stressful situations.  
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| Related
Keywords |
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| Hatha Yoga , Hatha Yoga Step-by-step Instructions , Hatha Yoga Animated Postures | |
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